Yoga for Swimmers

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Swimming and yoga go hand-in-hand. In fact, getting out of the pool after a serious lap session feels similar to the after-effects of an hour-long yoga class: stretched, strong, and in a state of zen. Read More

“Have you ever thought of trying yoga as part of your training routine?” This is what Anne Cleveland, one of the most accomplished open water swimmers I have had the pleasure to meet, asked me. Read More

Yoga and swimming are two powerful workout regimens that complement each other. Both these fitness forms allow you to experience your inner self completely. Read More

Yoga for Swimmers – Videos

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Women athletes inspire me, but there is a whole new level of admiration for the competitive swimmer. My husband swam competitively for years and my admiration runs deep for the discipline, gracefulness, and strength that it takes to participate. Read More

Whether you’re a competitive swimmer or someone just doing laps for great exercise, yoga is something you can add into your routine to give yourself an edge. Read More

Yoga is obviously becoming an essential part of athletes’ routines. It is especially recommended for swimmers before or after their workouts. Why? Here are the main reasons: Read More

Discussion(s) on Yoga for Swimmers?

Yoga for swimmers Read More

Has anyone noticed that is is imposible to combine Yoga and Swimming? Read More

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Yoga for Swimmers

“Yoga for Swimmers” is the perfect yoga program as well as anyone looking to increase flexibility, strength and mental focus.