Possible Answers on – Yoga for headaches
If you’re prone to headaches, you probably know some of the triggers: Stress, lack of sleep, hunger, allergies, sinus problems or eye strain. But have you considered that your posture, and a lack of oxygen, could bring on your headaches? View More ….
If you’re not a fan of heading to the medicine cabinet when you feel a headache coming on, then head straight to your yoga mat. View More ….
Whether from dehydration, stress, tension, a hangover, or anything else, headaches can really put a dampener on anyone’s day. View More ….
Videos on Yoga for headaches
Yoga for headaches – Blogs
It’s the first Monday of the month and that means it’s time to Ask a Yogini. Each month, I’ll answer a question about yoga – anything that you’re curious about. View More ….
Now, I don’t know if it is the season changing (grumble) or Denver’s rather erratic weather, but my allergies (which, I rarely get thanks to these tips- yep, tooting my own horn) are out of control this fall. View More ….
Have you ever noticed that you can go into a yoga class with some kind of tension, ache or pain, and come out an hour later and the pain is gone? View More ….
Yoga for headaches – PPT
Yoga for headaches – News
Yoga and meditation can help fight migraine, according to a new study. View More ….
Stress is a well-known trigger for headaches, and research supports the general benefits of mind-body interventions for migraines,” says Rebecca Erwin Wells, MD, assistant professor of neurology at Wake Forest Baptist and lead author of the new small study. View More ….
If, like me, you’re part of the 13% of Americans who experience migraines, you know that sometimes, all the medicine in the world can’t even touch that explosion in your head. View More ….
Discussion(s) on Yoga for headaches?
What may cause a strong headache after a pose. Right before savasana the headache has gone. Could it be freed stress/ tension? View More ….
I know hot yoga is a bit of controversial topic on here… but my body loves it every now and again. Problem is, I’ve been getting pretty intense headaches during class. Last night’s headache is still lingering. Feels a bit like a yoga hangover. View More ….
Tweets on Yoga for headaches
— Amanda Brooks (@RunToTheFinish) August 4, 2014
Books on Yoga for headaches
Science & Philosophy of Teaching Yoga and Yoga Therapy
This book is the first ever comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers.