Yoga for golfers

Possible Answers on – Yoga for golfers

As a TPI Level 3 Fitness Instructor and long time personal trainer and yoga instructor, I have witnessed firsthand the incredible fitness benefits that yoga provides for golfers of all levels. View more

Anne Marie Kennedy of Yoga for Golf IRELAND® is Ireland’s top Yoga for Golfers teacher. Anne Marie not only works with Ireland’s elite National and International amateur golfers and Touring Professionals, her experience coaching high performance athletes is sought after in other sports such as GAA, rugby and football. View more

Perhaps no game is more wrought with mental hazards than golf. The sport introduces a constant struggle between the conscious mind—analyzing, alert, logical—and the subconscious mind—the well of intuition and long-term memory. Though golf fundamentals like body stance and stroke are learned in the conscious mind, they are stored in the nether regions of the subconscious. View more

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Yoga for golfers – Blogs

To better your focus and flexibility, yoga is the ultimate modality. It’s great off day and off season training boasting many mental and physical game-changing benefits. Not only that, yoga can be an excellent activity to bond with your golfing crew off the course. Pass on those happy hour specials and round up your golfing partners for some happy hour yoga instead. View more

Being a good golfer requires flexibility, strength, and balance. Practicing yoga increases flexibility, strength, and balance. The pairing of the two was perfect. View more

Yoga for golf is by far the best method of increasing your flexibility and staying loose. There aren’t many better feelings than making smooth, unrestricted golf swings are there?! View more

Yoga for golfers – News

I hate to admit it but it’s true, I’m getting older. I still feel I have the same strength as I did ten years ago, but I’m positive I don’t have near the same flexibility. Even with the new technology, I’ve lost significant distance off the tee. (I’m still just early 40s folks…not like I’m 80!). This year I’m going to do something about that…but what? View more

Yoga For Golfers (YFG) Fitness Expert and Program Founder Katherine Roberts will present a YFG’s Online Teacher Training on Tues. September 27, 2011. Developed primarily for golf, fitness, yoga, and teaching professionals (as well as practitioners interested in obtaining certification as a Yoga For Golfers instructor), this comprehensive online training can be conveniently received at home, office, studio, and/or golf facility. View more

Next week we are with Oshawa yogi Wendy Melville for a video series on yoga for golfers. Golf is not only a physical game but also a mental game. View more

Discussion(s) on Yoga for golfers?

May be a little controversial or humourous, even both. I have noticed thatthere are a few threads here asking it stretching is good for your performance on the course. Also a few about what type of exercises are good to improve our Golf. View more

Will yoga help my golf game? View more

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