Vegetarian Diet Menu

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Do you consider yourself “culinarily challenged”? Well, no worries! Our Two-Week Sample Vegan Menus below are designed for new vegans who are not sure what to eat and for longtime vegans who are looking to shake up their current diet and try something new. View More

Here’s a day of meals for a vegetarian on a 2,000-calorie diet, adapted from a sample menu from the U.S. Department of Agriculture. View More

Since so many people ask me, “What do you eat if not meat, dairy and eggs?” I’ve prepared a list of what a few weeks of eating looks like in my home or when I’m at a restaurant. View More

Vegetarian diet menu – Videos

Blogs on Vegetarian diet menu

As as long time vegetarian, a lot of people come to me for ideas on how they can incorporate more meatless meals into their family meal plans. They are surprised to hear how easy meatless cooking can be! View More

I created this vegan diet plan so that we’d have a month of healthy dinners planned ahead of time. It focuses on fruits and vegetables that are typically available in the Northern hemisphere during the spring and summer months. View More

Whether you are cooking for vegetarian friends or are simply looking for a tasty, vegetarian paleo diet recipes, these vegetarian dishes are sure to please. To make the most of these recipes, scout out your local farmers market or try growing some vegetables at home. This will ensure that the produce you use in these vegetarian dishes is fresh, thus ensuring that you get the best flavor. View More

PPT on Vegetarian diet menu

News on Vegetarian diet menu

Ready to take Meatless Monday to the next level and go vegetarian for a full week? Whether you want to do it for health or ethical reasons, or just expand the repertoire of delicious veggie recipes you can add to your diet, now’s the perfect time to give meatless eating a shot: It’s National Vegetarian Awareness Week. View More

It’s hard to keep up with food trends. These days it seems that every second person is on a gluten-free or paleo regimen. Veganism — no meat, dairy, fish, eggs and, some would add, no fun — has been around for a long time, but it’s not a diet for the faint-hearted. View More

Bacon, steak and more bacon is often associated with the much-hyped Paleo Diet, which is undoubtedly having a moment. Can vegetarians take part in a diet that puts so much emphasis on meat?  View More

Discussion(s) on Vegetarian diet menu?

Eating 10 bananas a day saved my life. View More

Vegan/Vegetarian food and baking recipes. View More

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