Exercises for Sciatica

Possible Answers on – Exercises for Sciatica For most instances of sciatica pain, a specific, controlled, progressive exercise program that is tailored around the underlying cause of the sciatic pain will be part of the recommended treatment program. Read More… This exercise routine is designed to help relieve sciatica, a pain caused by the irritation […]

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Exercises for Back Pain

Possible Answers on – Exercises for Back Pain This important question often comes up at the end of my treatment sessions with new clients. Read More… The key to preventing lower back injury and pain (LBP), whether work-related or not, is physical conditioning. “Getting into shape” involves the overall conditioning of the body and the […]

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