Exercise for glowing skin

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Moisturizers, night creams, face packs, peel off masks, toners, massage creams, scrubbers and gels; everything is stacked up on your dressing table. Have I left out something ladies? These are all, right? We use these beauty products to get that wonderful glow. Know More

You’d be surprised to know that yoga can rejuvenate your skin and make you look gorgeous. Smt Hansaji Jayadeva Yogendra, who runs The Yoga Institute in Mumbai and is also the President of the International Board of Yoga give us 7 asanas that can make one beautiful. Know More

Admiring those glowing faces in beauty cream advertisements, we often wonder if we too could have a skin so young and beautiful. Well, it’s not a far-fetched dream anymore! Now you too can flaunt healthy, radiant skin that draws attention. Know More

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Working up a good sweat allows the pores in your skin to dilate and expel trapped dirt and oil. Tiny arteries called capillaries open up in our skin when we exercise and allow more blood to reach the skin’s surface and deliver nutrients that repair skin damage induced by the sun and environmental pollutants. Know More

Instead, opt for shorter, cooler sprays. Long, hot showers strip the skin of its moisture and wash away its protective oils. So limit your showers to 10 minutes and keep the water cool. Know More

Even after using all those costly cosmetics and following the tips which your friendly neighbourhood beautician gives you, do you end up with dull-looking skin? Here are some practical tips that really work! Know More

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The 32-year-old entrepreneur and mom of two shared an Instagram photo of herself at the gym Thursday morning, showing off her radiant skin and toned waistline. Know More

It’s hardly news that exercise is great for your heart, lungs, and mental outlook. Here’s another reason to get moving: Regular exercise is one of the keys to healthy skin. Know More

And if you haven’t been genetically blessed like a few lucky women, here’s what you need to do and religiously follow the regimen. Know More

Discussion(s) on Exercise for glowing skin?

I have partyed hard for years now and its starting to take a toll on my skin looks etc. Know More

We all want glowing skin, but how do you do that, sometimes it seems impossible with so many creams, serums and washes. Sometimes it seems to overwhelming to find what really is the key works? Well, come to find out it actually starts with the skin itself and adopting a consistent skin care regiment. Know More

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Skin Talks: Secrets to glowing skin for men and women

Just asthebody needs eight hours of sleep, the skin needs those eight hourstorestore and repair itself. Sleep deprivation … Lack of Exercise and Skin Have you noticed that athletes usually have glowing skin? Exercise increases blood …