Benefits of Tomatoes

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Do you cringe every time you are asked to have tomato soup? Well, tomatoes are filled with nutrients and antioxidants that help combat several diseases as well as keep your health in good shape. Vitamin A, present in tomatoes, helps to improve your eyesight as well as prevent night-blindness and macular degeneration. See More

Tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. Tomatoes are an incredibly versatile food. They are delicious eaten raw, in salads or on sandwiches, and take on a wonderful sweetness when cooked. See More

Tomato, a pulpy nutritious fruit commonly eaten as a vegetable, is another wonderful gift of the Mayans. This humble vegetable of Central America has seized the attention of millions of health seekers for its incredible phyto-chemical properties. Interestingly, it has more health-benefiting compounds than that of an apple! See More

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Tomato, a pulpy nutritious fruit commonly eaten as a vegetable, is another wonderful gift of the Mayans. This humble vegetable of Central America has seized the attention of millions of health seekers for its incredible phyto-chemical properties. Interestingly, it has more health-benefiting compounds than that of an apple! See More

Tomatoes are often referred to as a vegetable, although in fact they are classified as a fruit. It’s understandable that this confuses many people, since tomatoes are normally stored in the supermarket in the vegetable section! See More

Just one serving a day of tomato-based foods can have an incredibly beneficial effect on your health. Not only can they reduce heart disease, but they could potentially prevent and reverse dozens of diseases if eaten daily. This is one fruit you don’t want to leave out of your diet. See More

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Research suggests that a single tomato can provide about 40% of the daily vitamin C requirement and also contains vitamin A, potassium, and iron that is essential for maintaining normal blood health. Vitamin K, which is controls bleeding and blood clotting, tomatoes help in blood circulation. See More

ON THE morning of Dussehra, a Hindu festival, Amar Singh is explaining why he stocks “exotic” produce, such as broccoli and iceberg lettuce, at his vegetable stall in Thane, a commuter city north of Mumbai. “I have to keep the customer in my grasp,” he says. See More

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Tomatoes are one of the most regular fruits in every household that we just can’t do without; The soft juicy and red fruit serves a lot of different purposes in our daily menus, going from soups to stews, sauces, barbecues, salads etc. While a lot of us may only love it for it’s delicious taste, here are 5 amazing health benefits of tomatoes we should love it for as well; See More

Tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. Tomatoes are an incredibly versatile food. They are delicious eaten raw, in salads or on sandwiches, and take on a wonderful sweetness when cooked. Their high acid content makes them a perfect food for canning. See More

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Planting Tomatoes

Tomatoes are one of the tastiest and most versatile vegetables (or fruit, depending on who you’re asking) that you can purchase. They can be sliced for sandwiches, diced up for salad, cooked into a paste, used as the base for soups; the possibilities for tomato usage are almost limitless.