Benefits Of Plum

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There are few fruits that come in such a panorama of colors as the juicy sweet tasting plum. The plum season extends from May through October with the Japanese varieties first on the market from May and peaking in August followed by the European varieties in the fall. More Details

Plum is yumm!! These are really delicious fruit. The color itself is mesmerizing. If you want your cheeks (especially for all the girls) glowing like a plum then you must eat plum. They help imparting freshness to your skin. They have soft and smooth skin. More Details

Wonderfully delicious and juicy plums are botanically belonging within the family of Rosaceae. The fruit is a drupe belonging in the genus: Prunus, which also includes peaches, nectarine, almonds, and damson. Scientific name: Prunus domestica. More Details

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Plum is one of those unique fruits that are available in a wide variety of colours and sizes. Ranging from purple, red to green and yellow, these small temperate fruits are available throughout the summer. More Details

The health benefits of plums include relief from indigestion, influenza infection, and anxiety-related problems. The antioxidant power of plums helps in treating ailments such as osteoporosis, macular degeneration, cancer, diabetes and obesity. More Details

There are nearly 40 distinct species of plums which makes the common name encompass a wholly separate category under the genus Prunus. Other subcategories would be peaches and cherries, the fruits most closely related to it. More Details

Benefits of plum – News

Jamun, popularly known as the black plum is a fruit loaded with several nutrients and has many health benefits. Glucose and fructose are the major sugars found in this summer fruit, it is also laden with minerals and has fewer calories as compared to other fruits. More Details

plums are a low-calorie powerfood that won’t spike your blood sugar levels.Plums have a low glycemic index, so eating plums can help you control your blood sugar and reduce the risk of type 2 diabetes according to the Dietitians of Canada. More Details

Plum is a wonderful juicy fruit which belongs botanically to the family of Rosaceae. This fruit belongs to the genus: Prunus domestica, which also includes peaches, nectarine and almonds. More Details

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Plum is a fruit that is related to the family of peaches and cherries. It is one of those fruits that are rich in dietary fiber, which in turn proves effective in improving the digestive system. There are thousands of varieties of plums that are available throughout the world, ranging in colors like red, blue-black, purple, yellow, green or amber. Plums are believed to have originated in Asia and since then, they have been grown all over the world. More Details

Plum is a fruit that is related to the family of peaches and cherries. It is one of those fruits which are rich in dietary fiber that is effective in improving the digestive system. There are thousands of varieties of plums that are available throughout the world, ranging in colors like red, blue-black, purple, yellow, green or amber.More Details

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Plum Crazy: A Book about Beach Plums

Everything one ever wanted to know about the beach plum–its history, botany, nutrition, and best recipes–is contained within this book that shows how to find, store, and use these luscious berries and includes 70 delectable dishes, ranging from appetizers through fish and meat, to deserts and beverages. Jellies and jams, entrees and side dishes, muffins and pies, grogs and brandies, they are all here.