Benefits Of Peach

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Delicious and widely popular peaches are native to China from where they spread to rest of the world via ancient silk route. They belong to the genus: Prunus, family of Rosaceae. Scientific name: Prunus persica.Technically, the fruit is a “drupe” having similar features of the other members of the genus: Prunus including plums, nectarine, almonds, and damson. More Details

Peach is a widely adored delicious juicy fruit. It is origins from China and now popular in all over the world. The health benefits of peaches are merely known to its regular eater. More Details

Peaches have been grown for centuries. They were first cultivated in China where they are considered a symbol of immortality and friendship.I consider them a key powerfood along with staples like apples and pears. I just wish they were available longer! More Details

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This the season for peaches! Now is the time to get in as many organic peaches as you can, to help nourish your body and invite it with as many vitamins, minerals and phytonutrients as possible! Read More

Nutrition in peaches has health benefits for antioxidants, even its content not as much as other fruits such bananas. Calories in raw peach every 100 gr is 39 calories, not as much as in peach pie which reach 223 calories. Read More

There is an array of benefits to juicing peaches. This delicious fruit which originates from China has several medicinal benefits which promote a strong and virile body. Read More

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Peaches are a characteristically fuzzy fruit native to northwest China. They are a member of the stone fruit family, meaning that they have one large middle seed, along with cherries, apricots, plums and nectarines. Read More

Peach is a juicy and delicious fruit which looks like an apple in shape and is a native to China. It’s very popular across the world for its unique flavour and is used in several desserts as an ingredient. The health benefits of peach is hardly known by people, but is definitely felt by the regular eater. Read More

The peach, the oh so lovely fruit with only 37 calories, is a perfect summertime snack. Low in saturated fat, cholesterol, and sodium, the health benefits of peaches can bring nutritional heft to a light lunch or low-cal dessert after dinner. Read More

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How many Peach Seeds could you safely eat per day?Im not speaking about the hard peach pit but the seed inside the pit.Read More

Who doesn’t love a juicy, tasty peach?The good news is that peaches also have many health benefits and are low in calories!Peaches have been grown since the prehistoric times and were first cultivated in China where they are considered a symbol of immortality and friendship. Read More

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HEALTH BENEFITS OF PEACH, NECTARINE AND PLUMS

Peaches, nectarines, and plums are the most important stone fruit in the world, but little is known about their effect on human health. Over 100 genotypes of peaches and plums of a range of flesh colors (white, yellow, red) were analyzed for their total phenolics, carotenoid, and anthocyanin contents and antioxidant activity.