Benefits of Ginger

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I love the taste of Ginger. It’s used widely used in many meals that I eat from starters, main meals and even deserts. It’s used all over the world in a variety of world cuisines from chili crab, curries to ginger confectionary and ginger biscuits. Read More

Ginger is an herb. The rhizome (underground stem) is used as a spice and also as a medicine. It can be used fresh, dried and powdered, or as a juice or oil. Read More

Commonly known as ginger, Zingiber officinale was named by English botanist William Roscoe in the early 1800s. With green stems that can grow to a metre high, the plant is valued for its rhizomes that can be consumed fresh or dried. Read More

Benefits of Ginger – Videos

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When it comes to kitchen medicine, my number one ally is fresh ginger. Here are just a few of its many benefits: Read More

Many well-intentioned workout resolutions have been thwarted by the first signs of sore, stiff muscles in the days following a visit to the gym. A new study finds that two common kitchen spices help relieve that post-workout muscle pain. Read More

Pungent, spicy ginger root is a popular root herb of culinary as well as medicinal importance. The root, which composes unique phyto-chemical compounds, still finds a special place in many traditional Indian and Chinese medicines disease preventing and health promoting properties. Read More

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Ginger has been used for years as a natural home remedy to cure various kinds of ailments. The wonder herb not only adds flavour to the food but is also of great medicinal value. Ginger also contains good amount of antioxidants and vital minerals which help combat a lot many diseases. Not just this, ginger is loaded with compounds which help suppress allergic reactions. Read More

If you’ve ever taken ginger ale for an upset tummy, you understand the health benefits of ginger. Going back more than 2,000 years in China, the herb has been used to treat nausea, upset stomach and help with digestion and diarrhea. Read More

Ginger is a calming and soothing flavour with a touch of a bite to it that helps to keep you alert and calm. Ginger is commonly used to help an upset stomach, motion or travel sickness or general low-grade fevers. It is also excellent for nausea and for warming you up when you feel cold. Ginger is reputed to help ward off colds or improve your recovery time. Read More

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Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb. Read More

I am in no way a doctor, although the people around me and in my area relate to me as the ‘Unlicenced Homeopathic Doctor’ Read More

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Ginger Health Benefits

Ginger is a perennial herb which is native to Asian countries such as India and China. It’s from these countries that the use of ginger sprung from and onto Europe and to the rest of the world.