Benefits Of Blueberry

Possible Answers on – Benefits of blueberry Now even more great reasons to enjoy blueberries! This little fruit softens dry skin, boosts your brain, and may even prevent cancer. Know More

In terms of U.S. fruit consumption, blueberries rank only second to strawberries in popularity of berries. Blueberries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Know More A new University of Michigan Cardiovascular Center study suggests that blueberries may help reduce belly fat and risk factors for cardiovascular disease and metabolic syndrome. Know More

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Benefits of blueberry – Blogs

They’re low in fat and sodium, have just 80 calories per cup and contain a category of phytonutrients called polyphenols. This group includes anthocyanins (163.3 mg/100 g), which are compounds that give blueberries their blue color.Know More

For such a tiny fruit, blueberries sure do pack a powerful punch. This vibrant, nutrient-dense fruit is a long-studied superfood fruit and is rich in resveratrol, quercetin, polyphenols (most notably proanthocyanidins and anthocyanidins) and other flavonoids, as well as fiber and vitamin C. Know More

Sweet, juicy blueberries are rich in pro-anthocyanin natural pigment anti-oxidants. These tiny, round blue-purple berries have long been attributed to the longevity and wellness of indigenous natives living in the subarctic regions in the Northern hemisphere. Know More

Benefits of blueberry – PPT

Benefits of blueberry – News

July marks National Blueberry Month. It’s hard to believe these tiny wonders have been around for more than 13,000 years. Not only are they indigenous to North America, but blueberries also played a major role in our country’s history. Know More

My 83-year old dad is a blueberry fanatic. Each year, he and my mom pick and freeze blueberries from a farm at the foot of Mount Si, in the foothills of the Cascade Mountains in the Northwest. Know More

Blueberries contain antioxidants, which work to neutralize free radicals linked to the development of cancer, cardiovascular disease, and other age-related conditions. These little powerhouses provide tasty ways of staying healthy. Know More

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There are many amazing leaf tea around, and one of such is the leaf tea from the blueberry plant that is native to North American. Know More

Blueberries owe their deep hue to anthocyanins, a class of powerful antioxidants that are blue-violet in color.Know More

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